Happy Healthy Caregiver

Happy Healthy Caregiver Podcast

Today's Caregiver Award 2023 Happy Healthy Caregiver Podcast

HAPPY HEALTHY CAREGIVER PODCAST IS A WINNER OF TODAY’S CAREGIVER MAGAZINE’S 2023 CAREGIVER FRIENDLY® AWARD
Today’s Caregiver, the first national magazine for all family and professional caregivers, and caregiver.com announce the 2023 Caregiver Friendly® Award recipients. The Caregiver Friendly® Awards are designed to celebrate products, services, books and media created with the needs of caregivers in mind.

Welcome to the 5-star rated Happy Healthy Caregiver podcast – a top 10 caregiving podcast. The show where real family caregivers share how to be happy and healthy while caring for others. I’m the host and Certified Caregiving Consultant, Elizabeth Miller, and I share my stories, tips, and speak with others who are current or former family caregivers. A new episode is published bi-weekly on Wednesday mornings.

Subscribe to the show so you’ll never miss an episode. Rate and review so other family caregivers find this podcast (it’s like a ‘virtual tip’ in my tip jar).

Click here to learn more about your host, Elizabeth Miller.

Recent Episodes

Happy Healthy Caregiver Podcast, Episode 198: Creating Care Community with Kitty Norton

Creating Care Community with Kitty Norton

After her mother's death, Kitty Norton - former Los Angeles NBC assistant editor - turned her storytelling talents to creating and directing the dementia family caregiver documentary, WINE, WOMEN, & DEMENTIA. The film honors this journey with her mother, increases awareness of the caregivers side of the equation in dementia, and celebrates family caregivers, letting them know they are not alone, and are worthy of being, seen, heard, and respected, alongside their person living with dementia, on this difficult road to the end of life. We explore how Kitty built the care community she needed, why caregivers often start care businesses, and how she prioritized social and emotional self-care during 24/7 caregiving. Plus, find out why duct tape might belong in your caregiver toolbox!

Happy Healthy Caregiver Podcast, Episode 197: Boomerang Care with Heather Henderson

Boomerrang Care with Heather Henderson


Heather Henderson is a boomerang family caregiver since she has moved in with her mom to be her primary caregiver at various times in her life. In this episode of the Happy Healthy Caregiver podcast, we discuss the ‘joint joys’ she and her mom shared, how volunteering and cat videos have helped her heal since caring for her mom has ended, how her clean skincare business got started, and how fitness classes in all the phases of her life have kept her grounded and connected to others.

Happy Healthy Caregiver Podcast, Episode 196: Forever Caregiving with Kelley Coleman

Forever Caregiving with Kelley Coleman

Kelley Coleman is a California mom to two amazing boys and a full-time caregiver for her son with multiple disabilities. She is a feature film development executive turned author and advocate for parent caregivers, and individuals with disabilities. Her book draws upon over a decade of experience parenting a child with multiple disabilities In this episode of the Happy Healthy Caregiver podcast we talk about why Kelley treats caregiving like a job, the advantages of not having a formal diagnosis for her son, how to secure the right insurance case manager, the unexpected gifts from their son’s service dog, and how Kelley mitigates sleep deprivation and strives to make caregiving sustainable.

Featured Episodes

Happy Healthy Caregiver Podcast, Episode 187: Caring for Dad with Steve Guttenberg

Celebrity Cares for Dad

Steve Guttenberg is a beloved Hollywood actor, known for his role in films including Diner, Police Academy, Short Circuit, Three Men and a Baby, Cocoon, and television shows including Ballers and Veronica Mars. We have enjoyed Steve Guttenberg in many roles and now I’d like to spotlight maybe the role that was the most difficult for Steve – the role of family caregiver to his dad and hero, Stanley. Steve wrote about his care experience while reflecting on his childhood and Hollywood career in his new book, Time to Thank. We learn about why Steve and his sister pursued home dialysis training, how Hollywood’s portrayal of care and death differ from real life, the self-love creed Steve recited with his dad, and all the terrific micro acts of self-care Steve practices to remain happy and healthy.

Happy Healthy Caregiver Podcast, Episode 190 Caregiver Recovery with Christina Keys

Caregiver Recovery

Christina Keys was living the American dream until one day in March of 2013, her mom had a life-changing stroke. Within 3 years of caregiving for her mom Pat, Christina was financially, emotionally, and mentally bankrupt. Her doctors told her that the stress of caregiving was literally killing her. Christina took action to make a different choice and turned her caregiving co-dependent mess into a message. In this episode of the Happy Healthy Caregiver podcast, Christina shares a few of her priceless caregiving stories, reveals her first act of self-care, explains how she redefined normal and introduces the vibrant community she is building to help family caregivers locate the keys to a successful caregiving life.

Happy Healthy Caregiver Podcast, Episode 193 Employee Resource Groups with Gene Lanzoni

Employee Resource Groups

Gene Lanzoni’s life centers around caregiving, both at home and at work. As an only child, Gene and his wife of over 30 years, Elizabeth, took on the responsibility of caring for his aging parents. Professionally, Gene leads the development of thought leadership research and produces content on caregiver trends. He is also a co-lead and founding member of a caregiver-focused employee resource group (ERG). In this episode of the Happy Healthy Caregiver podcast, we discuss the origins of the ERG and the numerous benefits it offers to employers and employees. We also explore how Gene’s spiritual self-care practices and his love of coffee have helped him navigate the challenges of caregiving.

What Type of Caregiver Are You?

These will take you to a collection of episodes that may be of interest.

Episode Player

Grateful for this Show Recognition!

  • Today’s Caregiver Magazine 2023 Caregiver Friendly Award Winner
  • 5-star rated Apple podcast
  • 2022 UK Health Radio Award: Care Organisations Listener’s Choice
  • Feedspot #2 Caregiving Podcast and AgingCare.com’s Top 10 Caregiver Podcasts
  • Nominated for a 2019 WeGo Health “Best in Show: Podcast” award

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Start Your Own Podcast

My podcast manager, Jordan Lang can help you, too! And, I can introduce you to the Whole Care Network where you’ll also find dozens of other care related podcasts.

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