Happy Healthy Caregiver Podcast
HAPPY HEALTHY CAREGIVER PODCAST IS A WINNER OF TODAY’S CAREGIVER MAGAZINE’S 2023 CAREGIVER FRIENDLY® AWARD
Today’s Caregiver, the first national magazine for all family and professional caregivers, and caregiver.com announce the 2023 Caregiver Friendly® Award recipients. The Caregiver Friendly® Awards are designed to celebrate products, services, books and media created with the needs of caregivers in mind.
Welcome to the 5-star rated Happy Healthy Caregiver podcast – a top 10 caregiving podcast. The show where real family caregivers share how to be happy and healthy while caring for others. I’m the host and Certified Caregiving Consultant, Elizabeth Miller, and I share my stories, tips, and speak with others who are current or former family caregivers. A new episode is published bi-weekly on Wednesday mornings.
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Click here to learn more about your host, Elizabeth Miller.
Recent Episodes
Stay Connected with Jim Cooper
Meet Jim Cooper who has been married for 40+ years and cared for his wife who had brain cancer. Jim is a man of many talents and experiences. He has been a radio DJ, real estate broker, IT consultant, author, podcaster, and currently is a voice over professional who narrates audiobooks. In this episode, Jim and I discuss the value of staying connected to friends, family, health professionals, and other caregivers. We talk about his self-care strategies and passions that helped him during his intense caregiving years and now as a human who lives without regret. You’ll also want to stay tuned to learn about the special giveaway Jim is offering to some of our listeners.
Can Burnout Be a Blessing? with Carrie Severson
In this episode of the Happy Healthy Caregiver podcast, we’re joined by Carrie Severson—caregiver to her husband Gavin and a recognized expert in burnout. Carrie shares how her personal caregiving journey inspired her advocacy work, storytelling, and her podcast, I Saved You. Now, Do the Dishes. We dive into the difference between caregiver burnout and the entrepreneurial burnout Carrie previously experienced and spoke about. She also recounts a shocking experience with a disruptive healthcare professional and how she successfully had them removed from her care team. Plus, Carrie reveals some of her go-to self-care practices, including cold therapy, box breathing, and using music as a powerful healing tool.
The Enlightened Caregiver with Dr. Tina Sadarangani
Dr. Tina Sadarangani is a sandwich generation caregiver and a NYU Assistant Professor who is a board-certified adult and geriatric nurse practitioner. Even though she is a clinician and has a PhD focused on aging, she still finds navigating our healthcare system difficult as the quarterback of the family’s care team. In this episode, we talk about what Dr. Tina would do to improve our healthcare system for family caregivers, her mobile app that helps families better manage a person’s day to day health needs, what grief relief feels like, why boundaries are game changers for her, and how she got lucky in life.
Featured Episodes
Celebrity Cares for Dad
Steve Guttenberg is a beloved Hollywood actor, known for his role in films including Diner, Police Academy, Short Circuit, Three Men and a Baby, Cocoon, and television shows including Ballers and Veronica Mars. We have enjoyed Steve Guttenberg in many roles and now I’d like to spotlight maybe the role that was the most difficult for Steve – the role of family caregiver to his dad and hero, Stanley. Steve wrote about his care experience while reflecting on his childhood and Hollywood career in his new book, Time to Thank. We learn about why Steve and his sister pursued home dialysis training, how Hollywood’s portrayal of care and death differ from real life, the self-love creed Steve recited with his dad, and all the terrific micro acts of self-care Steve practices to remain happy and healthy.
Caregiver Recovery
Christina Keys was living the American dream until one day in March of 2013, her mom had a life-changing stroke. Within 3 years of caregiving for her mom Pat, Christina was financially, emotionally, and mentally bankrupt. Her doctors told her that the stress of caregiving was literally killing her. Christina took action to make a different choice and turned her caregiving co-dependent mess into a message. In this episode of the Happy Healthy Caregiver podcast, Christina shares a few of her priceless caregiving stories, reveals her first act of self-care, explains how she redefined normal and introduces the vibrant community she is building to help family caregivers locate the keys to a successful caregiving life.
Employee Resource Groups
Gene Lanzoni’s life centers around caregiving, both at home and at work. As an only child, Gene and his wife of over 30 years, Elizabeth, took on the responsibility of caring for his aging parents. Professionally, Gene leads the development of thought leadership research and produces content on caregiver trends. He is also a co-lead and founding member of a caregiver-focused employee resource group (ERG). In this episode of the Happy Healthy Caregiver podcast, we discuss the origins of the ERG and the numerous benefits it offers to employers and employees. We also explore how Gene’s spiritual self-care practices and his love of coffee have helped him navigate the challenges of caregiving.
What Type of Caregiver Are You?
These will take you to a collection of episodes that may be of interest.
Episode Player
Grateful for this Show Recognition!
- Today’s Caregiver Magazine 2023 Caregiver Friendly Award Winner
- 5-star rated Apple podcast
- 2022 UK Health Radio Award: Care Organisations Listener’s Choice
- Feedspot #2 Caregiving Podcast and AgingCare.com’s Top 10 Caregiver Podcasts
- Nominated for a 2019 WeGo Health “Best in Show: Podcast” award
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Start Your Own Podcast
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