Happy Healthy Caregiver

Happy Days

An early holiday gift filled with Irish blessings – Our family trip to Ireland

Over the kid’s fall break (which is earlier than most places since we start school the first week of August) we went to Ireland. We purchased the 6 night package last winter from Travel Zoo.  The package included roundtrip flights from Atlanta to Dublin, one night in a hotel, 5 nights of bed & breakfast vouchers, our car rental, and a mobile Wi-Fi device(this little buddy is a MUST have on your trip as it works in cars, pubs, B&B, etc.!).  My 15 year old daughter, Natalie,

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Making myself a priority

A guest post written by Jen Robinson, Lifewrangling blog

As parents we are always looking for ways to give our children opportunities.  We sign them up for sport, music, scouts, things that enable them to develop their talents and find enjoyment in learning new skills, working as a team and achieving their goals.  We realize the importance of this for our children.  Why then do we find it so difficult to understand the importance of these things for ourselves? 

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The unexpected payback from expensive travel sports

I love the story Trace Adkin’s song ‘Just Fishin’ tells the listener.  It’s about a dad spending quality time with his daughter.  She’s excited to go fishing but he is older and wiser and knows this experience is so much more than fishing.

Both of my teenagers are in travel sports.  My 13 year old son plays travel baseball and my daughter plays for a sand volleyball club.  With my husband and I both working full time and the extra family responsibilities I have with my mom, life is B U S Y. 

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How to lift your mood without a prescription

For me music is a mood lifter. 

It just takes a minute to set the mood.  Usually when people talk about mood music they are referring to setting the mood for an elegant dinner party or an evening of romance.  But, mood music is so much more than just dinner and ‘dessert’.

The right song can shake lack of confidence, put some sparkle in a ho-hum routine, shine light in the remains of a tough day, ignite a happy memory and remind me what I have to be thankful for.

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I’m positive that attitude changes everything!

Your attitude is a choice

Once, when I was going through a difficult time and didn’t know what direction life would take me, I was told by an acquaintance who had been through a similar rough patch that if you worry and then suffer, you suffer twice.  But, if you don’t worry (and just believe) and still suffer in some way, you would only suffer once.

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