Happy Healthy Caregiver

2018 Reflections on Life as a Working Caregiver

Can you believe it? We’re soon to be celebrating the New Year! Closing up the chapter in our lives called 2018 and starting a fresh one full of opportunities and adventures. Perhaps you are already considering what’s ahead for 2019 and finalizing resolutions, goals, and good intentions. For me, I like to first reflect back

2018 Reflections on Life as a Working Caregiver Read More »

Quick & Easy Happiness Boosters for Family Caregivers

Caregiving can be emotionally and physically draining. Managing the crisis of the day while juggling your life can be exhausting and time to ourselves is a precious gift. Below are little ‘happiness boosters’ you can incorporate into your busy day. Think of these happiness boosters like you would Pac-Man’s Power Pellets. Gobbling the power pellet

Quick & Easy Happiness Boosters for Family Caregivers Read More »

Songs to inspire every family caregiver – Caregiver Anthems!

Songs speak to how I’m feeling. Fellow family caregivers tend to ‘get me’. Put those two things together and we’ve got a strong need for some Caregiver Anthems! Anthems are defined as rousing or uplifting songs identified with a particular group, body, or cause. I have been gathering my own playlist of Caregiver Anthems and I’m

Songs to inspire every family caregiver – Caregiver Anthems! Read More »

Five Ways to Incorporate Self-care into the Life of a Caregiver: A First-hand Account of What Life as a Caregiver Looks Like

A guest post written for Happy Healthy Caregiver by family caregiver Kristen Heller. It’s hard to describe how fast your days go by when you are caring for someone else. I imagine it is like having a child, except I can’t say for sure. I have spent most of the last few years caring for

Five Ways to Incorporate Self-care into the Life of a Caregiver: A First-hand Account of What Life as a Caregiver Looks Like Read More »

13 Common Misconceptions About Senior Caregiving

A guest post written by Victoria Sanders. According to the Caregiver Action Network, almost 40 percent of adults in the United States are caring for a loved one who is living with illness, physical limitations, or dementia. While everyone’s circumstances are different, it’s clear that there are many people in a caregiver position. With so many

13 Common Misconceptions About Senior Caregiving Read More »

Writing a Self-Care Plan or Your Own Care Instructions

As family caregivers, we write care plans for our care recipients. As parents, we share our children’s routines with babysitters. As committed employees, we draft transition plans and instructions when we leave work for a few days. What we often don’t do as human beings who are juggling multiple competing priorities is reflect on how

Writing a Self-Care Plan or Your Own Care Instructions Read More »

Scroll to Top