For many family caregivers, the future is just too uncertain. Questions with no specific answers and abundant worries race through our heads. Questions like: Will we have enough money to take care of our loved ones? Will I have enough energy to make it through the day? Will my loved one remember who I am? […]
Minimize Caregiver Overwhelm by Taking One Day at a Time Read More »
If you are a working caregiver, your company may offer an EAP – an Employee Assistance Program. Many employers offer this benefit because they realize that you have many demands and stresses put on you outside of your work life that impact your job and it’s in everyone’s best interest if they help you cope. However, like
How Employee Assistance Programs (EAP) help family caregivers Read More »
I have read and heard much about meditation, especially in recent years as our lives continue to get stuffed with so many demands. ‘They’ say it can improve your life. Once you hear that, how can you not try it? The benefits of meditation Then you hear about all the benefits of meditation. Here are
How to make meditation a new healthy habit Read More »
What do you give a caregiver to show them you care and are thinking about them? What they want is more time and available hands to call when they are needed. But in our society, where the demand of our time far surpasses the supply, it’s a struggle to be that helper we want to
A Gift for the Overwhelmed Caregiver that Keeps Giving Read More »
Profound, right? I thought so. This simple statement slapped me upside the head when I heard this from Dawn, the owner and creator of a nonprofit organization called ALOHA (A Life Of Healthy Aging). Dawn’s organization visits my mom’s new assisted living community monthly to offer support to resident’s families.
Dawn followed this statement with a question: ‘who is your mom?’ and challenged me to find out. I definitely know who I want her to be – I want her to be me! But, even though she has been my mom for 44 years, I still have some detective work to do in order to answer this question.
My BIG takeaway from my first family caregiver support meeting Read More »
A guest post written by Sona Mehring, founder & CEO of Caringbridge.org
In 1998, my mother Bonnie was diagnosed with Stage IV breast cancer….
5 tips for supporting the caregiver in your life (which may be you!) Read More »