One 30 minute individual Caregiving Coaching session

Are you overwhelmed in your role as a caregiver to a family member?

I know how you feel. I’ve been there.

In 2014, my world was completely flipped upside down when my mother-in-law was in her fourth year of battling lung cancer, and both my parents were fighting for their lives after suffering chronic health issues most of my adult life. My father passed away in August 2014 putting me in an immediate position to move my chronically ill mom and become her primary caregiver. That December, my mother-in-law lost her battle with cancer. My siblings and I also help care for my developmentally disabled brother. I too had to learn how to integrate caregiving with my already demanding family and work responsibilities and not lose myself in the process.

I will help you integrate self-care and caregiving with your life.

I have a B.A. in Communications from Penn State University and have been a Certified Caregiving Consultant since 2016 and a Certified Senior Advisor since 2023.

I am the right consultant for you if you are:

• Open to trying new systems to find time for the things you love
• Ready to learn how to let go of some control and streamline parts of your life to reduce stress
• Anxious to incorporate more self-care into your daily activities to avoid caregiver burnout
• Actively seeking positive relationships & feelings
• Requiring permission to prioritize your health & happiness
• Struggling to strike a balance between work, family, personal well-being & caregiving
• Wondering how to approach difficult conversations
• Ready to set boundaries so that you have more time to breathe
• Wanting to rekindle your own goals & dreams and feel optimistic about your future

Ready to see if we are a fit for each other? Schedule a complimentary 30-minute private consultation call or video chat. I accept a limited number of clients to ensure that you receive focused attention. Schedule your session here:

In addition to the information on this site and private consultations, I offer a variety of interactive presentations that may benefit your group or organization. Learn more about my speaking opportunities.

I look forward to working with you,

Elizabeth Miller, CCC