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Happy Healthy Caregiver Podcast, Episode 160: Recovering From Burnout with Usha Tewari

Usha Tewari was born and raised in Orlando, Florida. She is a constituent advocate, and community engager with over 17 years of experience working for elected officials at the federal and local level. While working full-time, Usha was her mom’s caregiver primary caregiver until December 2021 when her mom passed away from end stage dementia. In this episode, we talk about how videos helped correct mom’s diagnosis, how Usha managed to work full time while caring for her mom, what relieved her caregiver and grief burnout, and what Usha is doing about impacting positive changes in Florida, her South-Asian culture, and beyond.

Episode Sponsor – Sue Ryan Solutions

Sue Ryan has taken her forty-years of experience as a family caregiver, in parallel with her professional career and the other life roles, to guide you on your entire caregiving journey. Her goal of The Caregiver’s Journey online course is to move you from feeling frustrated, overwhelmed, or frightened to confident, balanced, and supported. The Caregiver’s Journey online course offers valuable insight, wish I would have known tips, and real stories. Sue knows first-hand how challenging our care journeys can be financially. She’s got you here too, intentionally pricing the course affordably. A single license of The Caregiver’s Journey course is $130. Or, help someone else out with the add on gift option, where you get two licenses for $195. Visit https://tinyurl.com/TCJOCInterest for details.

 

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Words of Encouragement

Each episode starts off with a few words of inspiration or motivation that is pulled from the Happy Healthy Caregiver Jar. Create your own jar by downloading the Caregiver  Jar inserts.  Enhance your jar with the Caregiver Jar refill pack.Caregiver Jar Inserts PDF

Links & Resources Mentioned

Dinners with Ruth

Happy Healthy Caregiver Podcast, Episode 155: Everything You Want To Know About Hospice with Barbara Karnes

 

Richard Lui - Caregiver Spotlight (Ep. #124)

 

Just for you a daily self care journal book cover

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Favorite moments & quotes from the episode

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