In this episode of the Happy Healthy Caregiver podcast, I talk about my 50th milestone birthday. The big 5-0! I time travel a bit and walk you down my memory lane. I share stories and highlight my proudest moments, aging fears, thoughts on getting older, plans for my 50th, and provide a few ways you can help me celebrate.
Episode Sponsor – Depend
This episode is brought to you by Depend. Depend brand is committed to being a resource for all those who experience incontinence, including those who demonstrate strength by taking on the ultimate responsibility– caring for others. Being a caregiver for a loved one is a commitment unlike any other, which is why Depend offers caregiver resources, support, and advice so loved ones can focus on what matters most—each other. Visit www.Depend.com for more information.
Listen to the show: Elizabeth Miller – Thoughts on Turning 50
Words of Encouragement
Each episode starts off with a few words of inspiration or motivation that is pulled from the Happy Healthy Caregiver Jar. Create your own jar by downloading the Caregiver Jar inserts. Enhance your jar with the Caregiver Jar refill pack.
Links & Resources Mentioned
- Leave me a little ‘gift’: Podcast Review or Google Review
- Marriage: Lessons While Caregiving podcast
- Grief and Resilience podcast
- Elizabeth’s career pivot – full-time entrepreneur
- No Barriers Caregivers program and retreats
- 21 for 2021
- Travel back to a day in time, in this case, July 17, 1971
- Birthday answers for July 17, 1971
- The 8 Positive Aspects of Aging from The Fiscal Times
- Brightwater’s quotes about aging
- Stars Turning 50 in 2021 from Wonderwall
- 50 Things Turning 50 in 2021 from Mentalfloss
- SixtyandMe’s blog post: Redefining Aging – Maybe It Is Just a Number!
- Elizabeth’s 50 Before 50 Bucket List
- The Good, Bad, and the Ugly of Turning 50 for Women from ThoughtCo.
- All of the prompts from the lightning round segment of the show are borrowed from Elizabeth’s book Just For You: a Daily Self-Care Journal.
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Favorite moments & quotes from the episode
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