I invited my 21 year old daughter Natalie on the show. In this episode, we talk about what our family caregiving situation looked and felt like from her perspective as a teenager and young adult (I shed just a few tears…). We also talk about nursing school, self-care, and we each take turns sharing our ’21 for 2021′ lists….essentially what we are planning to do to have more FUN in 2021!
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Listen to the show: Meet My Daughter (Natalie) & Hear Our 21 for 2021 Lists
Words of Encouragement
Each episode starts off with a few words of inspiration or motivation that is pulled from the Happy Healthy Caregiver Jar. You can also create you own jar by downloading the Caregiver Jar inserts.
Links & Resources Mentioned
- Mentioned podcasts: How We Celebrated Dad’s Life and 2020: Year of Grief & Resilience
- Other podcast episodes with family members include:
- Elizabeth’s 21 for 2021 list:
- Natalie’s 21 for 2021 list:
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- Download your 21 for 2021 Worksheet!
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- Request your Caregiving Responsibilities and Family Responsibilities Worksheets
- All of the prompts from the lightning round segment of the show are borrowed from Elizabeth’s book Just For You: a Daily Self-Care Journal.
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Favorite moments & quotes from the episode
Too many to list! I’m her #1 fan. 🙂
Stay in touch
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- Instagram: HappyHealthyCaregiver
- Join the Happy Healthy Caregiver Facebook Group and our Facebook Page
- Twitter: @HHCaregiver
- Subscribe to the Happy Healthy Caregiver newsletter to stay up to date on the latest posts & events.
- Email Elizabeth with questions or comments about the show or to request information about sponsoring the show.
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