Happy Healthy Caregiver

Caregiver Spotlight - Karen Bromberg In this caregiver spotlight episode, meet Karen Bromberg from Brooklyn, New York. Learn how in 2012 Hurricane Sandy catapulted Karen into being the primary caregiver for her parents and how she navigated many difficult decisions to help keep her parents safe. We talk about going through the stuff, long term care facilities, and Karen’s love for yoga and essential oils.

Listen to the show: Caregiver Spotlight – Karen Bromberg

 

Words of Encouragement

Each episode starts off with a few words of inspiration or motivation that is pulled from the Happy Healthy Caregiver Jar.

Links & Resources Mentioned

doterra essential oils

  • Karen enjoys the benefits of essential oils and is an independent consultant with DoTERRA (Balance was the oil she would pick to take on a desert island. I would select Peppermint to keep my energy up). She has found essential oils to help balance her moods.
  • How to get started with meditation.
  • Shore Road Park and check out Midwood (where Sophie’s Choice was filmed).
  • Iceland, Norway, and Scotland are on Karen’s bucket list. Whenever I think of Scotland, I think of the Outlander series. People love the books, too. Here’s the first season’s DVD series and Book 1:

Products from Amazon.com

  • Connect with Karen online at HelpYouThru.com where she provides wonderful resources to help make your caregiving journey more manageable.

Some of the links on this page are Amazon affiliate links. When you click on a product and choose to purchase it, I receive a small thank you from Amazon which helps reimburse me for my blogging, podcast, & site expenses. There is no additional cost to you.

Favorite moments & quotes from the episode

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Time for Caregiver Self Care

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