Happy Healthy Caregiver

Happy Healthy Caregiver Podcast. Ep #139: Mother and Son Chat About Caregiving and Self Care with Jacob Miller

Meet my son Jacob at age 20. Jacob was eight when our caregiving season started. He’s witnessed a lot during his adolescent and young adult years…we reflect on this, share family memories, and talk about how caregiving may have influenced his life.

We also talk about how he coped with isolation during the pandemic, how he manages school stress, his plans for this summer, and why he decided to delete the TikTok app from his phone.

Episode Sponsor – Rare Patient Voice

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If you are interested in participating in research, please consider joining the RPV panel at: https://rarepatientvoice.com/happyhealthycaregiver

Listen to the show: Mother and Son Chat About Caregiving and Self Care with Jacob Miller

 

Words of Encouragement

Each episode starts off with a few words of inspiration or motivation that is pulled from the Happy Healthy Caregiver Jar. Create your own jar by downloading the Caregiver  Jar inserts.  Enhance your jar with the Caregiver Jar refill pack.Caregiver Jar Inserts PDF

Links & Resources Mentioned

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Family photo with Elizabeth, her two kids, and both her parents

Elizabeth, Jacob, and Jacob's Mimi

Sandwich generation photo of Elizabeth with her kids and her mom

Outer order contributes to inner calm - Gretchen Ruben

father and son at Atlanta Falcons game

Just for you a daily self care journal book cover

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Favorite moments & quotes from the episode

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