Inesa Ponomariovaite is a former family caregiver living in Chicago. She is also a holistic health professional and an expert on the benefits of hemp. Inesa is the founder of Nesas Hemp, a company providing full-spectrum CBDa Hemp Oil with preserved healing compounds. In this episode, we learn about Inesa’s caregiving stories, her self-care practices and how CBDa Hemp Oil can optimize your health and healing.

Episode Sponsor – Rare Patient Voice

Do you want to earn cash in exchange for your opinion? Researchers recognize that the true disease experts are those living with a condition and their family caregivers. Rare Patient Voice (or RPV) helps connect researchers with patients and family caregivers for over 700 diseases and conditions. For patients and caregivers, RPV provides the opportunity to voice their opinions to improve medical products and services while earning cash rewards. Rare Patient Voice – helping patients and caregivers share their voices! If you are interested, join the RPV panel at: https://rarepatientvoice.com/happyhealthycaregiver

Listen to the show: Hemp Benefits with Inesa Ponomariovaite

Watch the show

Words of Encouragement

Each episode starts off with a few words of inspiration or motivation that is pulled from the Happy Healthy Caregiver Jar. Create your own jar by downloading the Caregiver Jar inserts. Enhance your jar with the Caregiver Jar refill pack.

‘Sleep is the best meditation.’ – Dalai Lama #CaregiverJar

Click To Tweet

Links & Resources Mentioned

We are grateful for our listeners helping to expand our audience by sharing the podcast and submitting ratings and reviews! It’s easy to do just go to: Podcast Review or Google Review
Nesa’s Hemp – use code HHC10 to save 10% before 4/30/23

Connect with Inesa:
- Facebook
- Instagram

All of the prompts from the lightning round segment of the show are borrowed from Elizabeth’s book Just For You: a Daily Self-Care Journal. The journal is also now available as a digital download.

Some of the links on this page are affiliate links. When you click on a product and choose to purchase it, I receive a small thank you from the associated company which helps reimburse me for my blogging, podcast, & site expenses. There is no additional cost to you.

Favorite moments & quotes from the episode

‘I did lots of research on cancer and at the same time, I was applying all my knowledge and everything I was learning on my mother. And yes she improved, and yes, she was diagnosed cancer free.’ – Inesa Ponomariovaite #caregiving…

Click To Tweet

‘I knew that nature or plants or food and nutrition had power over the body because I was a living example.’ – Inesa Ponomariovaite #cbdbenefits #caregiver

Click To Tweet

‘After I got settled in and got my life going years later, I was missing that feeling to take care of other people.’ – Inesa Ponomariovaite #nesashemp #beyondorganic #caregiver

Click To Tweet

Stay in touch

Rate and review the podcast.
Subscribe to the show on your favorite podcast platform!
Instagram: HappyHealthyCaregiver
Join the Happy Healthy Caregiver Facebook Group and our Facebook Page
Twitter: @HHCaregiver
Subscribe to the Happy Healthy Caregiver newsletter to stay up to date on the latest posts & events.
Email Elizabeth with questions or comments about the show or to request information about sponsoring the show.