Take a trip down memory lane as host Elizabeth Miller shares what a day in the life looked like for her as a working mom in the sandwich generation. Elizabeth also reflects back on the day from where she is now – almost 3 years later.
Listen to the show: A Day in the Life of a Sandwich Generation Mom
Words of Encouragement
Each episode starts off with a few words of inspiration or motivation that is pulled from the Happy Healthy Caregiver Jar.
Links & Resources Mentioned
- Boundaries blog post and Heathy Boundaries podcast episode
- My wellness team/trainers: Dr PnD
- Chalene Johnson’s Build Your Tribe podcast and Gretchen Rubin’s Happier podcast
- My green juice recipe (makes 3 days that I keep in small mason jars): 1 bunch of celery, 1 whole cucumber, 1 whole lemon (I cut most of the dark yellow skin off so it’s not so bitter); nub of ginger root (optional)
- More information about ‘Concierge Medicine‘. Here’s the practice (use Dr. G!) we recommend if you are in the Atlanta area.
- In case you missed it! My Mom’s Caregiver Spotlight and sister Susie’s Caregiver Spotlight
- Work and Flexibility go hand in hand – guest post I wrote for “1 Million for Work Flexibility”
Some of the links on this page are Amazon affiliate links. When you click on a product and choose to purchase it, I receive a small thank you from Amazon which helps reimburse me for my blogging, podcast, & site expenses. There is no additional cost to you.
Listener Question(s)
Take action: Write down how you spent a current Day in Your Life while you are living it. Snap a picture to preserve that as well.
Bonus step: Submit you Day in the Life and photo to elizabeth@happyhealthycaregiver.com – I’d love to see it! With your permission, I’d be thrilled to share it as a guest post on the Happy Healthy Caregiver website.
Stay in touch
- Instagram: HappyHealthyCaregiver
- Join the Happy Healthy Caregiver Facebook Group and our Facebook Page
- Twitter: @HHCaregiver
- Subscribe to the Happy Healthy Caregiver newsletter to stay up to date on the latest posts & events.
- Email me with questions or comments about the show or to request information about sponsoring the show.
