In this caregiver spotlight episode, meet Christopher-Charles Chaney from Tennessee. Christopher is the author of a witty and inspirational Mama Peaches book series. Learn more about how Christopher coped with caregiving for his grandmother and his mother and how he integrates self-care into his routine. He also has a great idea to make asking for help while caregiving fun!
Listen to the show: Caregiver Spotlight – Christopher Charles Chaney
Words of Encouragement
Each episode starts off with a few words of inspiration or motivation that is pulled from the Happy Healthy Caregiver Jar.
Links & Resources Mentioned
- Christopher’s Books:
- We spoke about Christopher’s Bingo card as a fun way to ask for help from others. Click here for the link to download the file.
- Details on the Certified Caregiving Conference program can be found here. You will save 20% by using this link.
- ‘What the Health‘ on Netflix.
- What to do on Queen Street in Toronto
- Christopher’s bucket list item he plans to do this on one of Mama Peaches birthday: Niagara Falls Zipline.
- You can connect with Christopher on his website and on the Mama Peaches & Me Facebook Page.
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Favorite moments & quotes from the episode
Listener Question(s)
How do you choose to spend a birthday of a loved one who has passed? Share your answer with Elizabeth.
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