In this caregiver spotlight episode, meet yogi Gael Chiarella Alba who was the primary caregiver for her adult son who suffered a traumatic brain injury from a skiing accident. In this show, we talk about weighing difficult health options, relaxation techniques, camping, writing a memoir and the Yogi Caregiver podcast. Listen to the show: Caregiver … Continue reading Relaxation Techniques – Gael Chiarella Alba Caregiver Spotlight