Commit to be fit
The Road to Savvy #3: Tips and systems to help you squeeze physical activity in your busy day
In the Road to Savvy #1 you setup or updated your family calendar and hopefully scheduled in your recurring appointments for your fitness. In Road to Savvy #2, you learned how to be a goal digger and defined some specific personal health goals.
Lace up those sneakers! Now it’s time to take action!