There is a truism about me: the only thing I’ve ever been able to quit cold turkey is exercise. The Savvy Sandwicher would find that unacceptable and, as much as it pains me to admit it, she’s right.
30 Minutes for 30 Days: Making Exercise a Habit Read More »
Growing up, I never pictured myself as a working mom. I knew I would work before having kids but figured I’d be a stay home mom, like my mom. I know my husband probably feels responsible for me not being a stay home mom but frankly he’s not the reason I am still working.
A “sequencing” mom…
Are you a “sequencing” mom? Read More »
It’s hard to put into words what this season of my life feels like. This season where I’m being sandwiched between being the encouraging, present, and fun mom I want to be for my kids AND being the caring, respectful, and motivating daughter I want to be for my mom. Oh, yeah and somewhere in this mix I want to be a romantic, loving, and supportive wife and a fit and healthy woman who successfully juggles a full time rewarding career and builds a mission rich profitable business on the side! Feels crazy just writing it all out. Like you, I want it all and I want life to feel harmonious. It’s a big order to fill.
It’s like feeding a nest of hungry birds Read More »
When back to school season rolls around, my entire family is switching up routines and schedules. So…it makes sense to find the pockets of time where I’m going to insert my healthy me time.
Back to School, Back to You! Read More »
August 4th was the one year anniversary of my dad’s death. Rather than focusing on his last day, I am choosing to focus this post on the Saturday just prior to his passing, where we threw a party in the hospice room to celebrate his life. When I reflect on this memory, I feel so grateful that we had this opportunity to tell dad how much he meant to us, share memories, and prepare as a family to say good-bye. I know that many families have not had this opportunity.
How to truly celebrate a life Read More »
My family has two lake homes in Hubbard Lake, Michigan. For health reasons, my mom hasn’t been able to visit Michigan in a few years. My siblings and I were determined to get her there this year. We have dangled this trip in front of her as an incentive for her to take better care of her health and we wanted her to be around the extended family as many have not seen her since my dad’s memorial last fall. Thankfully, she was able to go. It took much preparation, and patience but I know in the end we are all glad we went.
Driving mom from Michigan to Georgia…it’s what you do. Read More »
drugs, and a compromised lifestyle that caused them to be dependent on others to help care for everyday activities like cooking, showering, and running errands. I believe that my dad would still be with us and he and my mom would be enjoying their golden years and retirement savings by traveling and having the energy to maximize each day. Witnessing these choices, led me to wanting a different lifestyle for myself and others.
Seven ways to pay your health first and still be a super caregiver Read More »
and vitamins. Gave hubby a quick smooch and headed downstairs.
A day in the life of a sandwich generation mom Read More »
2014 will always be remembered for me as a rough year. Both of my parents have been chronically ill for at least the past decade and there have been many ups and downs but in 2014 their lives started to spiral. In the spring of 2014, my mom has hospitalized with pneumonia and incubated due to breathing complications with her COPD and thankfully surprised us all when she bounced back. We truly thought we were going to lose her. It took weeks in a hospital and a rehab facility and lots of support and prayer. During these difficult months, my family was introduced to an amazing site called caringbridge.org.
The ONE resource you need to initiate the power of prayer Read More »
Growing up the month of June was all about my dad. He was the only one in my immediate family with a June birthday and we celebrated Father’s day, too. Needless to say, I’ve been thinking and talking about him a lot this week. This August it will be a year since his passing so we have almost made it through all the ‘firsts’ without him.
Honoring my Dad’s birthday Read More »