Happy Healthy Caregiver

How Can I Help? A well meaning question which usually leaves a caregiver speechless

a guest post written by Cristina Sarria “How can I help?” After my father-in-law became ill in 2017, I can’t even guess how many times I must have asked my husband and sister-in-law this open-ended question. It wasn’t surprising that many others were also asking them the same question. ”How can I help?” seems to

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How My Caregiving Pain-point Made Me An Entrepreneur

a guest post written for Happy Healthy Caregiver by Kimber Westmore My Caregiving Medication Management Nightmare “What do you mean I’ve been giving my mom twice the dosage prescribed?” I could hardly keep my composure as I sat in the examining room next to my wheelchair-bound mother. She could barely catch her breath. “Yes, you

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The ABCs of Self-Care – Sing them throughout Self-Care Awareness Month

September is Self-Care Awareness month. Being intentional with self-care habits takes time so it makes perfect sense that we need a dedicated month. While my hope is all family caregivers sprinkle flecks of self-care into each and every day, we all can use a jump start. I am grateful Self-Care Awareness month is September because

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Things I Wish I’d Known Before I Became a Caregiver for My Mother with Dementia

A guest post written for Happy Healthy Caregiver by Annabelle Short. Four years ago, on a hot summer evening, I sat in my porch waiting for my mom. It had been three hours since she went to pick my son from school. Normally, it took her 40 minutes to and from school, but of late,

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