About Happy Healthy Caregiver, LLC!
Happy Healthy Caregiver, LLC (HHC) is a lifestyle website, podcast, community, and coaching business that helps family caregivers infuse self-care while juggling other pressing responsibilities. Elizabeth Miller, national keynote speaker and caregiver advocate, founded HHC in 2015. Elizabeth created HHC because she craved a supportive community like this when her caregiver responsibilities took on a whole new level after her dad passed away in 2014. Her family had no choice but to move her mom, with chronic comorbidities, and her older brother, Tom, with developmental disabilities and Autism Spectrum Disorder, from Florida to Georgia. She felt stressed, overwhelmed, and isolated, and her mental and physical health suffered resulting in her caregiver burnout. As a sandwich-generation working caregiver, she found her to-do lists suffocating and never-ending. If you want to hear more about the story that prompted her business, check out the Woman’s Day article (or other media coverage on the press page) or watch this news segment aired on national TV. It’s a vision come true to see this community of caregivers grow and share tips, resources, and support that help us be happier and healthier!
Happy Healthy Caregiver’s mission is to help caregivers worldwide become happier and healthier while caring for others. We can do hard things, and don’t need to do them alone.
Happy Healthy Caregiver is for family caregivers who feel isolated and overwhelmed by all their responsibilities and want help integrating caregiving (and self-care!) with their life. Many support resources are available, including a free encouraging Facebook group focused on self-care for family caregivers, and coaching video tips on Instagram.
Thirsty to hear from a family caregiver who is prioritizing their health & happiness? Listen to one of over two hundred episodes on the award-winning and 5-star-rated Happy Healthy Caregiver Podcast episodes. What makes this podcast unique is that Elizabeth interviews only current or former family caregivers, who share their stories, strategies, tips, and resources.
Would you like a weekly happy, healthy, and care-focused tip delivered to your inbox each week? Join the Happy Healthy Caregiver email list.
Interested in inviting Elizabeth as a keynote speaker or panelist to share about caregiving or self-care at your next conference or event? Watch her speaker demo reel and learn more on this Speaker page.
Have a question about something on the site, are interested in taking advantage of your 30-minute free 1-on-1 caregiving coaching session, thinking about becoming a Certified Caregiving Consultant, or would like to connect about a partnership or advertising opportunity? Click here to request more information or set up a call.
While supporting and helping the family caregiving is Elizabeth’s focus, she’s also a Certified Senior Advisor. Sometimes, for the family caregiver to secure peace, practical resources are needed for the care recipient.
Elizabeth works regularly with two non-profits. She is a founding leader for the ACAP Cobb & Cherokee chapter in NW Atlanta and facilitates a monthly support circle for Daughterhood.
Curious about our favorite self-care & caregiving-related books and products? I invite you to browse the Happy Healthy Caregiver Amazon shop. In the list of favorite books, you’ll find Elizabeth’s book, Just for You: a Daily Self-Care Journal, which was written to encourage individuals to prioritize their health and happiness.
Now that you know what HHC is all about, here are a few good spots to jump to next:
- basic list of caregiver resources
- find your caregiving community
- dive into infusing more self-care into your caregiving life
