Happy Healthy Caregiver

Just for You: a Daily Self-Care Journal (Digital Download PDF)

$7.00

The “Just for You: a Daily Self-Care Journal” blends a full year’s worth of daily writing prompts with monthly ‘fun’ activity pages. Great gift for family caregivers and non-caregivers. Now available to order as a digital download.

“Just for You, a Daily Self-Care Journal (Digital Download PDF)” guides the writer on a journey of self-discovery while intentionally exploring the seasons of life 365 days a year.

Each daily prompt encourages the writer to uncover creative self-care solutions and rediscover personal visions and desires.

Ultimately this is a creative tool to boost and inspire the recipient to live their best life by focusing on integrating health and happiness into each day.

This journal blends daily writing prompts with monthly ‘fun’ activity pages. Use the blank lines to capture one or multiple years of daily responses.

Personalize the journal pages by adding splashes of color and creativity. Whether received as a personal gift or offered to someone who needs encouragement, this journal enables fun and positive ripple effect in just minutes each day by allowing the writer to creatively focus on wellness for the mind, body, and spirit.

Click here for a sneak peek inside the journal.

This is a digital download version of the journal. Click here to purchase a physical journal.

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