About Happy Healthy Caregiver, LLC! 

Happy Healthy Caregiver, LLC (HHC) is a lifestyle website, podcast, community, and coaching business that helps family caregivers infuse self-care while juggling other pressing responsibilities. I (Elizabeth Miller) created HHC because I craved a supportive community like this when my caregiver responsibilities took on a whole new level after my dad passed away in 2014. We had no choice but to move my mom, with chronic comorbidities, and my older brother, Tom, with developmental disabilities, from Florida to Georgia. I felt stressed, overwhelmed, and isolated, and my mental and physical health was suffering. As a sandwich-generation working caregiver, the to-do lists were suffocating and never-ending. If you want to hear more about the story that prompted my business check out the Woman’s Day article on the press page, watch this interview with All Home Care Matters, or check out this news segment aired on national TV. It’s truly a vision come true to see this community of caregivers growing and sharing tips, resources, and support that are allowing us to be happier and healthier!

The Happy Healthy Caregiver mission is to help caregivers worldwide become happier and healthier while caring for others. We can do hard things but don’t need to do them alone.

Happy Healthy Caregiver is for family caregivers who feel isolated and overwhelmed by all their responsibilities and want help integrating caregiving (and self-care!) with their life. Many support resources are available, including an on-demand digital course, a free encouraging Facebook group focused on self-care for family caregivers, and coaching video tips on Instagram.

Always on the go and need to hear from a family caregiver working to prioritize their health & happiness? Listen to one of over a hundred-seventy Happy Healthy Caregiver Podcast episodes.

Would you like free self-care and caregiver tips and resources emailed throughout the year? Join the Happy Healthy Caregiver email list or request Help! I need more free time and free resources, and you’ll be automatically registered.

Interested in inviting me to speak about caregiving or self-care at your next group event? Watch my demo reel and learn more on the Speaker page. I’m also available as a consultant to help your company establish their caregiving-focused employee resource group and provide engaging content and support all year long.

Have a question about something on the site, are interested in taking advantage of your 30-minute free 1-on-1 caregiving coaching session, thinking about becoming a Certified Caregiving Consultant, or would like to connect about a partnership or advertising opportunity?  Click here to request more information or set up a call.

While supporting and helping the family caregiving is my focus, I’m also a knowledgeable Certified Senior Advisor. Sometimes, for the family caregiver to secure peace, practical resources are needed for the care recipient.

I facilitate a family caregiver support group in northwest Atlanta and am a founding leader for the ACAP Cobb & Cherokee chapter.

Curious about our favorite self-care & caregiving-related books and products? Of course, I will recommend my book the Just for You: a Daily Self-Care Journal, which was written to give family caregivers of one tool that really helped me while caregiving, journaling. I invite you also to browse the Happy Healthy Caregiver Amazon shop, which lists other favorite books and products for caregivers and their care recipients.

Now that we have gotten to know each other, check out how you can infuse self-care into your caregiving life.