Happy Healthy Caregiver

Happy Healthy Caregiver Podcast, Episode 159: Caregiving Mental Wellness with Kris McCabe

Kris McCabe has been the full-time family caregiver for her Grams, Mary, since 2017. They started sharing their life and love as they navigated Alzheimer’s together on Instagram that same year. Now with nearly half a million followers on TikTok, Kris continues to create connections with fellow caregivers while sharing the special bond she has with her Grandma during the progression of this disease. Leading with love, laughter & NY attitude!

In this episode, we dive into what a sole caregiving life looks like, share our dislike for internet trolls, explore what Kris would say to “new to caregiving Kris”, discover where lifewithgrams is headed, and extract the various steps Kris has intentionally taken to elevate her overall mental wellness.

Episode Sponsor – M3 Global Research

Family caregivers, we believe your authentic voices and those of your care recipients deserve to be heard. And, for doing so Happy Healthy Caregiver’s partner – M3 Global Research – wants to pay you real cash. Register online to receive invitations for the surveys or web interviews for which you and your care recipient are a fit. All information is kept strictly confidential and is never sold to third parties. Each of the M3 Global surveys shares the compensation amount upfront. Using their M3 Wallet you can claim your funds quickly after each survey you participate in or accumulate funds in your M3 Wallet and save up for something special. Ready to get started? Fill out your profile at https://bit.ly/M3GlobalPartner

 

Listen to the show: Caregiver Mental Wellness with Kris McCabe

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Words of Encouragement

Each episode starts off with a few words of inspiration or motivation that is pulled from the Happy Healthy Caregiver Jar. Create your own jar by downloading the Caregiver  Jar inserts.  Enhance your jar with the Caregiver Jar refill pack.Caregiver Jar Inserts PDF

Links & Resources Mentioned

Wrong Place Wrong Time

 

Emotional and Social Self Care with Carlos Olivas podcast image

  • Mary and Kris

Beautiful photograph of Kris with grandmother Mary

 

Just for you a daily self care journal book cover

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Favorite moments & quotes from the episode

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