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How to lift your mood without a prescription

For me music is a mood lifter. 

It just takes a minute to set the mood.  Usually when people talk about mood music they are referring to setting the mood for an elegant dinner party or an evening of romance.  But, mood music is so much more than just dinner and ‘dessert’.

The right song can shake lack of confidence, put some sparkle in a ho-hum routine, shine light in the remains of a tough day, ignite a happy memory and remind me what I have to be thankful for.

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