staying on track

I don’t have the kind of metabolism that I can say ‘what the heck’ and eat and drink whatever I want over the holiday season.  After all, it’s a season…not a day, not a week or even a month – it’s a whole season.  I can do a lot of damage in a season..  If I let all my healthy routines and habits go, I’d literally be erasing all the progress I’ve made and be faced with starting over.