Songs speak to how I’m feeling. Fellow family caregivers tend to ‘get me’. Put those two things together and we’ve got a strong need for some Caregiver Anthems! Anthems are defined as rousing or uplifting songs identified with a particular group, body, or cause. I have been gathering my own playlist of Caregiver Anthems and I’m […]
Songs to inspire every family caregiver – Caregiver Anthems! Read More »
Chances are we all take better physical care of our smartphones than we do ourselves. I’m not hating on the smartphone though as it’s a powerful little tool that helps caregivers in many ways. We all have our phones with us wherever we go and there are some powerful tools we can take advantage of
Favorite Smartphone Apps for Caregivers Read More »
My Spotify workout playlist is constantly a work in progress. I know for my music to continue to motivate me and keep me moving, I need to keep my workout playlist fresh and fun. Music is a must for me during a workout because: It offers a distraction – I forget how hard I’m working or
20 Happy & Healthy Songs for your Workout Playlist Read More »