I have read and heard much about meditation, especially in recent years as our lives continue to get stuffed with so many demands. ‘They’ say it can improve your life. Once you hear that, how can you not try it? The benefits of meditation Then you hear about all the benefits of meditation. Here are […]
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The reality is that I had several talks with my parents encouraging them to simplify their lives by downsizing and finding a place where life could be easier for them.
Sadly, I feel that I have been grieving my parents for over a decade. They had been slowly killing themselves with complications from morbid obesity and diabetes. It’s been devastating to watch and frustrating to witness the pain their addictions with food and sedentary lifestyles have caused themselves and their families.
How to have ‘the talk’ with your Parents about moving in to an Assisted Living community Read More »
Earlier today, I thought I’d write a Throwback Thursday post and tell a great past story. But, then my day felt more like ‘Throw up Thursday’. I already knew this….but today confirmed that I’m a creature of habit and I thrive in structure, I can get by on a day with little structure, but I really don’t like a whole day of unexpected crazy.
I’ve been told this several times, especially in recent years. I have never doubted that I have a story or stories to tell and I recognize the power in the written word. It’s powerful for me personally in that I feel lighter after expressing myself with words and it can be powerful for others who
You should write a book…or a blog Read More »