Replay: Navigating the Self-Care Challenges of COVID-19 Coaching Call
Below is a replay of a live coaching call held on April 18, 2020. In the midst of the coronavirus pandemic, I partnered up with my health trainer, Ashley Poptodorova of A&A Wellness, to share practical advice on how to overcome self-care challenges. We categorized our presentation into four themes: Focus on what you CAN […]
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