We’re not only saying goodbye to the year 2019 but also the decade! If I was labeling the decade I would definitely call it the ‘sandwich generation caregiving decade’. It started out with intermittent requests for help from my parents and Jason’s mom. In 2019, my children were in elementary school and now I’ll soon […]
2019 Year in Review – a ‘Ta-Da’ list instead of a ‘To-Do’ list Read More »
Spring is here! Well, at least in Georgia it is. With a new season, we get to witness a variety of changes. We see birds chirping, flowers blooming, green grass sprouting, and leaves returning. Change can be good. Change can also be tough – really tough. Especially when a boatload of changes erupt all at
Essentials to Embracing Change as a Family Caregiver Read More »
Eating healthy. Exercising regularly. Getting enough sleep. Keeping up with our wellness appointments. All of these are important healthy habits that we as family caregivers intend to do. We know how to provide excellent care for others health but when it comes to our own healthy habits…we may not give ourselves a passing grade. Why?
Healthy Habits to Add, Subtract, Swap or Batch Read More »