Plan and prep tips for healthier eating

So of all of the posts I have written in the Road to Savvy series so far…this category, nutrition, is my struggle.  I really have to work at being consistent with my systems and routines.  I seriously LOVE the way my weeks flow when I have a healthy eating plan. However, it just takes a hiccup like leaving town or having a long tournament weekend to get thrown off.  But that lovely feeling of control over my nutrition keeps me keeping on.