A guest post written by Jess McLean
I am huge into cooking, and as a caregiver for my mom who has dysphagia (trouble swallowing), cooking and coming up with interesting new meals she can eat and enjoy has become a big part of my caregiving life.
One thing that seems to translate from caregiver to caregiver no matter your situation or caree condition is simply finding enough time to do it all – provide care, work, cook for modified diets, manage a family, etc. When it comes to eating well and taking care of yourself, you simply don’t have an hour to spend whipping up a fancy meal every day, and you certainly don’t have time to succinctly measure out perfect portions and measurements for a long, complicated recipe. (more…)
In the past few years, I have discovered the wide wonderful world of podcasts!
From news junkies to entertainment seekers to those looking for personal growth and business training…there is certainly something for everyone!
What is a podcast?
A podcast is a digital audio file available on the Internet or as a download to your computer or phone. It’s like a radio show on a topic you care about or love. You choose when you want to listen and you can skip through the advertisements.
For me, my podcast smartphone application is like my TV’s DVR. Once I either hear or read about a podcast, I search for the name on my phone’s Podcast app and listen to one of the recent episodes. If I like the program, I will ‘subscribe’ to it. Then my app knows that I want new episodes automatically downloaded to my device. (more…)