A guest post written by Jess McLean

I am huge into cooking, and as a caregiver for my mom who has dysphagia (trouble swallowing), cooking and coming up with interesting new meals she can eat and enjoy has become a big part of my caregiving life.

One thing that seems to translate from caregiver to caregiver no matter your situation or caree condition is simply finding enough time to do it all – provide care, work, cook for modified diets, manage a family, etc. When it comes to eating well and taking care of yourself, you simply don’t have an hour to spend whipping up a fancy meal every day, and you certainly don’t have time to succinctly measure out perfect portions and measurements for a long, complicated recipe. (more…)

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