Happy Healthy Caregiver

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Caring for aging parent

The Happy Healthy Caregiver Manifesto

A manifesto is a published or public declaration of intentions, core beliefs, motives or views. If you ever shop at lululemon, they put their corporate manifesto on their shopping bags. I  was inspired to write the Happy Healthy Caregiver Manifesto after listening to Gretchen Rubin and her sister Elizabeth Craft’s podcast Happier. Here’s a link …

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My Favorite Podcasts for Family Caregivers

In the past few years, I have discovered the wide wonderful world of podcasts! From news junkies to entertainment seekers to those looking for personal growth and business training…there is certainly something for everyone! What is a podcast? A podcast is a digital audio file available on the Internet or as a download to your computer …

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How to Incorporate Movement while Caregiving

A guest post written by Erica Hornthal, founder and president of Chicago Dance Therapy. I had the pleasure of meeting Erica at the 2016 National Caregiving Conference and attended her movement breakout session. Her techniques opened my eyes to a fresh new tool for our caregiving toolkit. As a dance/movement therapist, I have the opportunity to …

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Caregiver Spotlight – Priya Soni

I regularly feature one-on-one conversations with a family Caregiver from either my Happy Healthy Caregiver Facebook Group.  I call each of these recorded conversations a ‘Caregiver Spotlight’. I started these because each caregiver journey is unique and I know every time I talk to another caregiver I learn something new and I leave that conversation …

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