Tag: aging parents

Dementia Care: Tips for Dementia Caregivers

dementia care tips

A guest post written for Happy Healthy Caregiver by Angel Carers.

Caring for someone living with dementia can be a challenge – it’s a complex condition that can often be difficult to understand. People with dementia often have memory problems, mood swings, anxiety and can often feel isolated. Whether you’re caring full-time for someone with dementia, or a few days a week, the following tips may make dementia care just a little bit easier.

Learn How To Communicate

When administering dementia care, be mindful as to how you’re communicating with the person with dementia. It’s important to ensure that they understand exactly what you’re telling them, especially as people with dementia often have a limited attention span. There are a few things you can do to engage with them, including:

  • Adopting positive body language
  • Talk in a pleasant, respectful manner
  • Exaggerate your facial expressions
  • Adopt a positive, upbeat tone of voice
  • Use physical touch to help you to convey your message
  • Turn off any background noise, such as radios and televisions
  • Address your patient by name
  • Maintain eye contact
  • Ensure you are on the same level as them – if they are sitting down, it’s best if you sit, too

(more…)

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My Favorite Podcasts for Family Caregivers

In the past few years, I have discovered the wide wonderful world of podcasts!

From news junkies to entertainment seekers to those looking for personal growth and business training…there is certainly something for everyone!

What is a podcast?

A podcast is a digital audio file available on the Internet or as a download to your computer or phone. It’s like a radio show on a topic you care about or love. You choose when you want to listen and you can skip through the advertisements.

For me, my podcast smartphone application is like my TV’s DVR. Once I either hear or read about a podcast, I search for the name on my phone’s Podcast app and listen to one of the recent episodes. If I like the program, I will ‘subscribe’ to it. Then my app knows that I want new episodes automatically downloaded to my device. (more…)

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Signs of Caregiver Burnout & Resources that Will Help

Signs of Caregiver Burnout

Caregiver burnout is real.

According to WebMD, caregiver burnout is “a state of physical, emotional, and mental exhaustion that may be accompanied by a change in attitude — from positive and caring to negative and unconcerned.”

Family Caregivers can tend to burnout when they take on too much, put everyone’s needs before their own and have optimistic expectations over what is in their control. Consider for a moment what would happen if all the responsibilities you are juggling no longer happen because you are no longer physically or mentally able to do them. This is probably a scary thought considering all that you do. (more…)

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