When I get way too hungry, or ‘hangry’, I tend to make bad food choices. You know what I’m talking about..the ice-cream, popcorn, sour patch kids, potato chips or french fries. Having a few healthy snacks with me at all times helps keep me on track for my nutrition goals. I also take a bottle of water with me wherever I go.
10 healthy snacks to curb your appetite
- Raw almond butter with apple slices
- Warm unsweetened vanilla almond milk with cacao and organic liquid stevia and handful of berries on the side
- Hummus and carrot sticks
- Raw pecans, almonds, walnuts and brazil nuts
- A Quest bar (Oreo and Chocolate Chip Cookie Dough are my favorites)
- La Croix sparkling water with dried apple slices (love the no sugar added Bare Snacks!)
- Hot green tea with pistachios
- A couple squares of dark chocolate (preferably with 70+% or more of cacao)
- Smoothie (see recipe below)
- Coffee with almond milk and organic liquid stevia drops and a Chomps 100% grass fed beef snack stick
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Keep some of these healthy snacks in your desk drawer at work, your car, your purse and of course in your pantry at eye level. Share your healthy snack ideas in the comment section below.
